Have you been taking Calcium without magnesium?
You need magnesium for calcium to be absorbed…
this is what I take in a powdered from 1x @ night in milk…
I don’t have osteoporosis…I do have osteopenia…a precursor to osteoporosis…I do a lot of weight bearing exercise & work out regularly through my job & classes for strength…
I would talk with your doc. & ask him/her why he/she is switching you…each person has a different genetic make-up…
ALL ONE (Calcium Complex) 1000 mg Calcium & 500 mg Magnesium 1 tbs. per day
SIMPLY ONE (prenatal) one-per-day w/ 1,000 mcg Folic Acid which is good for brain function~this is multi vitamin / mineral supplement (vegan)
It’s good not to take all the herbs in your vitamins, they can interfere with other medications…
This is safe for babies…so, it is safe for adults…
Have you been taking Calcium without magnesium?
You need magnesium for calcium to be absorbed…
this is what I take in a powdered from 1x @ night in milk…
I don’t have osteoporosis…I do have osteopenia…a precursor to osteoporosis…I do a lot of weight bearing exercise & work out regularly through my job & classes for strength…
I would talk with your doc. & ask him/her why he/she is switching you…each person has a different genetic make-up…
ALL ONE (Calcium Complex) 1000 mg Calcium & 500 mg Magnesium 1 tbs. per day
SIMPLY ONE (prenatal) one-per-day w/ 1,000 mcg Folic Acid which is good for brain function~this is multi vitamin / mineral supplement (vegan)
It’s good not to take all the herbs in your vitamins, they can interfere with other medications…
This is safe for babies…so, it is safe for adults…