Osteoporosis is a disease in which bones become fragile and more likely to break. Osteoporosis often was thought to be conditions of frail elderly women develop. Osteoporosis leads to literally abnormally porous bone that is more compressible like a sponge, that dense as a brick. This disorder of the skeleton weakens the bone leading to an increased risk of breaking bones (fractures). A broken bone can really affect a woman’s life. It can cause disability, pain or loss of independence. It may make it more difficult to do daily activities without assistance, such as walking. If you have osteoporosis, you have an increased risk of bone fractures (broken bones), especially in the hip, spine and wrist. In most cases, bones weaken when you have low levels of calcium, phosphorus and other minerals in the bones. The process of remodeling of bone resumption to matrix synthesis to mineralization normally takes about 8 months – a slow but steady. The disease is “silent” because there are no symptoms when you have osteoporosis, and conditions may come to attention only after breaking a bone. Osteoporosis can also accompany endocrine disorders or result from excessive use of drugs such as steroids.
]]>
Osteoporosis can cause a person to stoop forward and appear to have a bump on his spine. The most serious and debilitating osteoporotic fracture is the hip fracture. The goal of treatment for osteoporosis is prevention of fractures in the first place. People with osteoporosis most often break bones in the hip, spine and wrist. Most patients with hip fracture who previously lived independently will require help from your family or home care. In the United States, about 10 million people have osteoporosis. Another 18 million people have low bone mass that places them at increased risk of developing osteoporosis. Any bone can be affected, but of special concern are fractures of the hip and spine. One in two women and four men in an age over 50 will break a bone in his life due to osteoporosis. A hip fracture almost always requires hospitalization and major surgery. Normal bone is composed of protein, collagen, and calcium. Bones that are affected by osteoporosis can fracture with only a minor fall or injury that normally would not cause a bone fracture.
Causes of Osteoporosis Common causes and risk factor of osteoporosis include the following: A family history of osteoporosis. Smoking. Anorexia nervosa. Lack of exercise or long-term rest may cause weak bones. Small, thin women are at greater risk. Some drugs, e.g. steroids. Drinking alcohol. Lack of dietary calcium. Inactive lifestyle. Low levels of testosterone in men. Long postmenopausal range. Symptoms of Osteoporosis
Some signs and symptoms related to osteoporosis are: Back pain, which can be serious, if you have a fractured or collapsed vertebra. Broken bones. Loss of height over time, with an accompanying stooped posture. Dull pain in the bones and muscles. Neck pain.
Treatment of Osteoporosis Here is a list of methods of treatment of osteoporosis: A balanced diet rich in calcium and vitamin D. Exercise. You may need strong pain killers (analgesics), for some time, for an osteoporotic fracture. A healthy lifestyle.
Osteoporosis is a disease of the bones characterized by a decrease in bone mass and structural deterioration of bone tissue, leading to bone fragility and increased susceptibility to fractures of the hip, spine and wrist.
The word “osteoporosis” literally means “porous bones.” Osteoporosis (pronounced OSS-tee-o-puh-RO-sis) occurs when bones begin to lose some of their essential elements. The most important of these elements is calcium. Over time, bone mass decreases. As a result, bones lose their strength, become fragile, and break easily. In extreme cases, even a sneeze or a sudden movement may be enough to break a bone.
Osteoporosis affects millions of older adults, usually striking after 60. Although it is most commonly found in women, it is not unheard of in men. Osteoporosis can be very far along before it became noticeable. Sometimes the first sign is a broken bone in the hip, spine, or wrist after a bump or fall. As the disease gets worse, other signs may appear such as pain in the back and ultimately, a curved backbone.
]]>
Causes of Osteoporosis
The average rate of bone loss in men, and in women who have not reached menopause, is actually quite small. However, after menopause, the bone loss in women accelerates to an average of one to two percent a year. It is after menopause that the level of the female hormone estrogen in a woman’s body decreases sharply. Estrogen is a hormone that is important in protecting the skeleton by helping the body’s bone forming cells to keep working. So after menopause, this protection can be considered lost as the level of estrogen decreases.
Other causes of osteoporosis are heredity and lifestyle. Whites and Asians, tall and thin women and those with a history of osteoporosis are those at the highest risk of getting osteoporosis. The behavioral causes of increasing the risk of osteoporosis are smoking, alcohol abuse, prolonged inactivity and a diet low in calcium.
Symptoms and Treatment
Usually, osteoporosis does not cause any symptoms at first. Osteoporosis is often called the “silent” disease, because bone loss occurs without symptoms. People often don’t know they have the disease until a bone breaks, frequently in a minor fall that wouldn’t normally cause a fracture. Many people confuse osteoporosis with arthritis and believe they can wait for symptoms such as swelling and joint pain to occur before seeing a doctor. It should be stressed that the mechanisms
Treatment for osteoporosis includes eating a diet rich in calcium and vitamin D, getting regular exercise, and taking medication to reduce bone loss and increase bone thickness. It’s important to take calcium and vitamin D supplements along with any medicines you take for osteoporosis. Even small changes in diet, exercise, and medicine can help prevent spine and hip fractures. Adults who adopt healthy habits can slow the progress of osteoporosis.
Think calcium, eat calcium. Learn to love tofu, tinned sardines and salmon and dark green leafy vegetables. Dairy produce and calcium enhanced foods are good calcium replenishments for bone.
Osteoporosis is accelerated bone loss. Normally, there is loss of bone mass with aging, perhaps 0.7% per year in adults. However, bone loss is greater in women past menopause than in men of the same age. The process of bone remodelling from resorption to matrix synthesis to mineralization normally takes about 8 months–a slow but constant process. Bone in older persons just isn’t as efficient as bone in younger persons at maintaining itself–there is decreased activity of osteoblasts and decreased production of growth factors and bone matrix.
Osteoporosis causes, diagnosis, symptoms, risk factors, prevention, and treatment. Osteoporosis is a disease that causes bones to weaken, become brittle and more easily breakable. The osteoporosis disease process can be silent (without symptoms) for decades. It’s a harse reality that the drugs we take to treat arthritis, especially the corticosteroids, also wreak havoc on our bones.
Osteoporosis occurs when the resorption causes the bones to reach a fracture threshold (the point at which they are likely to break when subjected to a modest stress, such as falling). A fall, blow or lifting action that would not normally bruise or strain the average person can easily break one or more bones in someone with severe osteoporosis.
Symptoms of Osteoporosis
Bone pain is seen less commonly than joint pain and muscle pain. The source of bone pain may be obvious, as in a fracture following an accident. Or it may be more subtle, such as cancer that spreads (metastasizes) to the bone.
Hip fractures typically occur as a result of a fall. With osteoporosis, hip fractures can occur as a result of trivial accidents. Hip fractures may also be difficult to heal after surgical repair because of poor bone quality.
An abnormally curved upper back, or dowager’s hump, develops when the bones of the upper spine (vertebrae) become thin and brittle (known as osteoporosis) and collapse on each other. Having collapsed vertebrae in any part of the spine results in a loss of height.
The appearance of the widow’s hump or a fractured wrist or hip from a fall may be the first actual symptoms of osteoporosis unless your doctor has been measuring your bone density. Men also should watch for a loss of height, change in posture or sudden back pain. There are a number of risk factors that increase a person’s likelihood of having osteoporosis.
Pain, disfigurement, and debilitation are common in the latter stages of the disease. Early spinal compression fractures may go undetected for a long time, but after a large percentage of calcium has been lost, the vertebrae in the spine start to collapse, gradually causing a stooped posture called kyphosis, or a “dowager’s hump.” Although this is usually painless, patients may lose as much as 6 inches in height.
Causes of Osteoporosis
Osteoporosis occurs when an imbalance occurs between new bone formation and old bone resumption. The body may fail to form enough new bone, or too much old bone may be reabsorbed, or both.
The strength of your bones depends on their size and density; bone density depends in part on the amount of calcium, phosphorus and other minerals bones contain. When your bones contain fewer minerals than normal, they’re less strong and eventually lose their internal supporting structure.
The leading cause of osteoporosis is a lack of certain hormones, particularly estrogen in women and androgen in men. Women, especially those older than 60 years, are frequently diagnosed with the disease. Menopause brings lower estrogen levels and increases a woman’s risk for osteoporosis. Other factors that may contribute to bone loss in this age group include inadequate intake of calcium and vitamin D, lack of weight-bearing exercise, and other age-related changes in endocrine functions (in addition to lack of estrogen).
Discover risk factors exist for Osteoarthritis and Osteoporosis in this free medical treatment video. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan
How to use dietary supplements for Osteoarthritis and Osteoporosis in this free medical treatment video. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan
How to use hot and cold packs for Osteoarthritis and Osteoporosis in this free medical treatment video. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan Video Rating: 5 / 5
In this article I would like to cover the subject of Osteoporosis symptoms, and what to look out for and at what age.
With most people you’re never too young to think about what causes Osteoporosis as it can affect young people as well as the old. In most cases it tends to affect women more than men as this is down to the hormonal change during the menopause.
But on saying that the Osteoporosis symptoms can occur at any age especially if the person’s diet is not as it should be. An example of this and hopefully your not in this category is that of anorexics who tend to have very little meat on their bones, and have not had the right intake of vitamins and normal supplements.
Osteoporosis symptoms are usually very hard to detect and in most cases the first you will know about whether you have Osteoporosis or not is when you end up in hospital due to a broken or fractured bone.
Another group of people who are at risk are those who exercise to the point they are thin or have very little body fat. Many a marathon runner has suffered with brittle bones due to their way of life.
Having Osteoporosis symptoms means that your bones will become very brittle and that without to much effort your bones will break or fracture. A simple fall or a knock can break things like your leg bones, hip bones, and wrist bones.
There are many ways that you can combat Osteoporosis and most of them are with taking a proper diet. If you’re a woman of menopausal age try taking the extra vitamins to replace those lost due to your time of life. If you talk this over with your Doctor I’m sure he will suggest the right type of supplements you need.
Summing up can be simplified, and affective Osteoporosis treatment can be made by first taking care of your diet and make sure that it is mainly on the alkaline side rather than the acidic. Many articles and books are available on this subject and it’s never too late in life to make that effective change to keep away the problems concerned with Osteoporosis.
Mick Hince writes articles on Medical and Alternative medical health. To view other articles on Osteoporosis or any other medical condition please go to the following website. http://www.find-the-info.com
Using anti-inflammatory cream for Osteoarthritis and Osteoporosis in this free medical treatment video. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese. Filmmaker: Nili Nathan Video Rating: 5 / 5
www.madezee.com – Osteoporosis is one disease that can cripple people and sometimes even kill.The word Osteoporosis means “thinning bone” and it is just that.View this video to know more information on osteoporosis, osteoporosis treatments, osteoporosis symptoms, osteoporosis exercises, osteoporosis medications
No one wants to live a life filled with the fear that a slight fall or bump might snap a bone in two but this is what Osteoporosis can do to you. It makes sense then that you want to find out as early as possible an Osteoporosis symptom, some sign of Osteoporosis or hint so you can maybe counter it or seek medical advice.
Unfortunately for us there is no symptom or sign of this disease until your doctor tells you! However there IS one sign that you may be on your way to getting this terrible disease and it has nothing to do with your bones at first glance.
What did you eat in the last week? What are your general dietary habits? Lots of meat? Heaps of processed and salty foods? Soft drinks? Do you exercise? If you do do you do any weight based training? Do you smoke or drink to excess?
We have just found our symptoms right there! Osteoporosis is not some disease caused by genetics it is a condition we in the western world in particular bring upon ourselves with our lifestyle and eating habits!
You see bone is constantly being renewed in a cycle where cells called osteoclasts seek through bone finding old parts and destroying them leaving an empty space, this space in turn is sought out by cells called osetoblasts which then refill the space with new healthy bone. Osteoporosis is caused by there being too many gaps for the osteoblasts to fill leaving a honeycomb of bone that is weak and fragile and prone to breakages.
So how does our diet and lifestyle influence this you ask? Blood. When our blood becomes too acidic which is very easy with high protein diets especially it starts to strip calcium away from the bone to balance the bloods acid levels, however this calcium is not deposited back into the bone.
“Hey wait! I drink heaps of milk and eat lots of dairy food I should have lots of calcium!”. Nice try but unfortunately dairy products also increase the acidity of your blood making the gain from dairy on its own negligible.
Weight based training also helps the body promote healthy bones and muscles around those bones and should not be overlooked!
So when you want to check for some sign of Osteoporosis remember it is your lifestyle that will determine this condition. There is no other Osteoporosis symptom!
Do you live in fear of broken bones from the slightest fall?
Do you want to prevent, stop or even reverse Osteoporosis?
Do you want to do this without conventional medicine and thier FALSE claims and lies?
You can do this with The Osteoporosis miracle breakthrough! This guide will show you how to change your lifestyle and build healthy bones once again and free you of your fear!